Olive oil extra virgin


Free of any artificial preservatives Free of artificial flavors Free of any malt extract
Gluten-free Lactose Free Vegan
3,4 fl. oz.
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8,4 fl. oz.
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The aromatic favorite oil from the Mediterranean

Everyone knows it, everyone loves it: olive oil! So that it can unfold its full power it should always be cold-pressed and native. Only pure olive oil from regulated cultivations provides the typical taste one wishes for.

Olive oil from Pödör is cold-pressed, comes from an area where olives grow well, and is guaranteed not to have anything added to it. Under the Greek sun, or to be more exact in Laconia on the Peloponnes, the olives for this incomparable oil grow.


100% oil from olive.

Average nutrition value

100 g contain on average:

Energy3404kJ /825kcal


Saturated fatty acids13g

Monounsaturated fatty acids71g

Polyunsaturated fatty acids8g





May contain walnuts, hazelnuts, peanuts or sesame seeds in traces!

Omega fatty acids

Omega-3 12,8 %
Omega-6 44,1 %
Omega-9 17 %


Unopened it can be stored for 18 months in a cold, dry space protected from sunshine. The exact expiry date is displayed on the bottle.
After opening, it is recommended to use it within 3-4 months, so that its valuable vitamins, trace elements and minerals do not lose their high quality.
It is an unfiltered oil, so best to shake it up before consumption.

Country of origin: Greece

Positive effects of olive oil extra virgin

Oleic acid is said to be the most important mono-unsaturated fatty acid. It lowers LDL cholesterol levels and because of that it reduces deposits in blood vessels.

Here is an unusual name behind which a powerful substance is hiding: polyphenol. This secondary plant compound reduces the risk of type 2 diabetes and overweight as well as for illnesses of the cardiovascular system. Apart from that, polyphenol blocks oxidation processes in the body.

A lot of the antioxidant vitamin E is contained in native olive oil. With 12 milligrams per one hundred grams this oil is one of the most important foodstuffs that contain this vitamin. Vitamin E is a free radical scavenger and protects cells from harm because of this.

Uses for cold-pressed olive oil

No other oil is so popular with gourmets and professional chefs than olive oil. If it is native, as it is in Pödör olive oil, nothing stands in the way of a true taste experience. This cold-pressed olive oil can be used for many foods: for instance in a classic way for salads and dressings, but also to enhance soups and pasta dishes. Olive oil should not be heated if possible because heat destroys the health-supporting substances. That is why native olive oil is less suitable for frying than other oils.

Why Pödör?

Production and quality

What makes Pödör products so special?


Tips and advices from our health experts.

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Are you a lover of gastronomy and healthy, good foods?

Then you know for sure that the most essential conditions to ensure perfect tastes are the following: using only fresh, high quality raw materials; expertise; passion; experience and sincerity. The 100 % Austrian-made Pödör oils show no compromise in any of these. The main tenets of our work philosophy are responsibility, simplicity and sincerity. We acquire only the best raw materials from areas that they have long been native to.

Pödör oils and vinegars are special because they are made only from 100% pure, top quality raw materials, cleaned with utter thoroughness and with the traditional time-consuming, manual labor and expertise of the most experienced press masters. The products you can get from us are freshly pressed throughout the year, and find their way into the bottle only after the strictest quality control.

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