Organic chia oil, cold-pressed
The new power oil from Mexico
Chia seeds have not been a secret of healthy nutrition followers for a long time now. These seeds have long since found their way into European kitchens and enhance meals with flavor and valuable substances. Whoever wants to do it the easy way however, reaches for chia oil.
Chia oil from Pödör is made from seeds sourced from organic cultivation and has not been refined. Only selected chia seeds from Mexico find their way into the press for this natural oil. This oil has many uses in the kitchen and is a good alternative to rapeseed oil.
Uses for organic, cold-pressed chia oil
Chia oil is variable in its uses as it can be used just as well as, or instead of, rapeseed oil or olive oil. In opposition to most cold-pressed oils, chia oil is also suitable for heating and frying.
This valuable oil, whose fine flavor reminds one a little bit of nuts, is a popular ingredient for salad dressings, mueslis and freshly pressed juices. In the aforementioned juices, chia oil enables vitamins to be optimally absorbed by the human body. Many Pödör customers simply consume chia oil pure every morning. Just one tablespoonful per day ensures the provision of important vital substances.
100% oil from organic chia seed
Average nutrition value
100 g contain on average:
Saturated fatty acids10g
Monounsaturated fatty acids9g
Polyunsaturated fatty acids81g
May contain walnuts, hazelnuts, peanuts or sesame seeds in traces!
Omega fatty acids
Unopened it can be stored for 18 months in a cold, dry space protected from sunshine. The exact expiry date is displayed on the bottle.
After opening, it is recommended to use it within 3-4 months, so that its valuable vitamins, trace elements and minerals do not lose their high quality.
It is an unfiltered oil, so best to shake it up before consumption.
Country of origin: Austria
Positive effects of organic chia oil
More than half, namely 60 percent of chia oil, consists of the omega-3 fatty acids alpha-Linolenic acid and Linoleic acid. These substances have a beneficial effect on the cardiovascular system and on cholesterol values. In addition this content of high-grade fatty acids reduces the risk of arteriosclerosis and heart attack.
- Chocolate chia smoothie recipe
- Baked cauliflower recipe with chia seeds
- Baked vegetables with chives and chia oil sauce
- Chia pudding recipe - in 5 minutes
- Chicken salad with caramelized fennels
- Sweet omega-3 hazelnut mayonnaise
- Lukewarm spinach salad
- Strawberries with sweet hazelnut mayonnaise
- Blueberry smoothie with poppy seed oil
- Fruit and oat muffin
- Sugar-free walnut cream
- Vinaigrette with blackberry vinegar
- Morning porridge with hazelnut oil and cocoa