Pine nut oil


Free of any artificial preservatives Free of artificial flavors Free of any malt extract
Gluten-free Lactose Free Vegan
3,4 fl. oz.
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8,4 fl. oz.
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The luxury oil from the forest

Deep forest, conifers as far as the eye can see and golden brown resin – this is where you are taken to in your dreams when you smell the aroma of pine nut oil. It is exactly this aroma that is found in the exotic flavor of this vegetable oil.

Pine nut oil counts as one of the most precious oils in the world because a large part of its production process is done by hand. Pine nuts are carefully picked by hand. The kernels are shelled from the nuts and are carefully cold-pressed by Pödör so as to retain flavor and substances. Treat yourself to a luxury product in your kitchen with aromatic pine nut oil!


100% oil from pine nut.

Average nutrition value

100 g contain on average:

Energy3693kJ /898kcal


Saturated fatty acids7g

Monounsaturated fatty acids25g

Polyunsaturated fatty acids68g





May contain walnuts, hazelnuts, peanuts or sesame seeds in traces!

Omega fatty acids

Omega-3 0,1 %
Omega-6 22,8 %
Omega-9 25 %


Unopened it can be stored for 18 months in a cold, dry space protected from sunshine. The exact expiry date is displayed on the bottle.
After opening, it is recommended to use it within 3-4 months, so that its valuable vitamins, trace elements and minerals do not lose their high quality.
It is an unfiltered oil, so best to shake it up before consumption.

Country of origin: Austria

Positive effects of pine nut oil

The balanced ratio between mono- and poly-unsaturated fatty acids in pine kernel oil makes it a boon for the heart and cholesterol levels.

Certain unsaturated fatty acids like essential fatty acids cannot be produced by the human body itself. One simple, and above all tasty, method to provide the body with these essential fatty acids is to cook with pine kernel oil. Essential fatty acids are responsible for enabling the human organism to absorb the valuable vitamins A, D, E and K.

Uses for cold-pressed pine nut oil

Handle the rare pine nut oil as you would a good bottle of wine. Celebrate every bite of the meal that was prepared with it! The fine, mild flavor of pine kernel oil reminiscent of pine trees enfolds pasta and rice dishes just as it does fish or vegetables. Pine kernel oil also makes a fine ingredient in salads when combined with fruity vinegars. You must try pine nut oil in combination with the black currant balsamic vinegar from Pödör!

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Are you a lover of gastronomy and healthy, good foods?

Then you know for sure that the most essential conditions to ensure perfect tastes are the following: using only fresh, high quality raw materials; expertise; passion; experience and sincerity. The 100 % Austrian-made Pödör oils show no compromise in any of these. The main tenets of our work philosophy are responsibility, simplicity and sincerity. We acquire only the best raw materials from areas that they have long been native to.

Pödör oils and vinegars are special because they are made only from 100% pure, top quality raw materials, cleaned with utter thoroughness and with the traditional time-consuming, manual labor and expertise of the most experienced press masters. The products you can get from us are freshly pressed throughout the year, and find their way into the bottle only after the strictest quality control.

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