Chia Flour, organic

CHIA FLOUR - PARTIALLY DEOILED, ORGANIC

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Free of any artificial preservatives Free of artificial flavors Free of any malt extract
Gluten-free Lactose Free Vegan 
                    
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Chia Flour - partially deoiled, organic Ingredients
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Chia Flour - partially deoiled, organic Recipes
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Flour from Mexico's power seeds

Chia belongs without question to the shooting stars of the last few years. Hardly any other foodstuff has boomed to the same extent. The possibilities to use chia are more versatile than ever before. In addition to the seeds in their original form chia flour has also become very popular.

Chia flour which is carefully produced from the seeds of the edible chia is a real concentration of vital substances. It is especially well-liked and often used in the vegan and vegetarian cuisine because it is packed with proteins, omega 3 and omega 6 fatty acids. ​​​​​​​

Ingredients

100% flour from organic chia seed

Average nutrition value

100 g contain on average:

Energy1502kJ /365kcal

Fat6g

Saturated fatty acids0,6g

Carbohydrate57g

Sugars9g

Protein27g

Salt0,1g

STORAGE

it can be stored for 9-12 months in a dry space

Country of origin: Austria

Positive effects of partially deoiled chia flour

Diet fans take note! Chia flour contains very few carbohydrates which makes it ideal for use in low-carb nutrition.

When you consume chia flour – maybe mixed under your muesli – you provide your body with valuable fiber and therefore prevent the breaking down of the flour into sugar. The energy contained will be released slower because of that and satiation lasts longer.

The precious omega 3 fatty acids alpha-Linolenic acid and Linoleic acid in chia flour have a positive effect on cardiovascular health and on cholesterol levels.

Uses for partially deoiled chia flour

If chia flour is soaked in water a viscous gel results which is an excellent substitute for eggs when baking. The great ability of chia flour to bind water holds the dough together without using an egg. Partially deoiled chia flour from Pödör is therefore great in vegetarian and vegan cooking and nutrition. Bake your next pancake or roll with chia flour – you will become an avid fan. Puddings, shakes and sauces are enhanced just as wonderfully with chia flour as delicious smoothies are. Because chia flour is very rich in fiber it is recommended not to exceed a daily dose of 15 grams.

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