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Avocado spread with Pödör camelina oil on toasted rye bread

Vegetarian food
Wheat free
Egg free
Milk free
Soy free
Corn free
Sugar free
15 Min.
73

Production

01

Cut the avocado in half. With a tablespoon, scrape out the inside in whole, and then remove the pit. Place the avocado in a dish.

02

Mince the parsley (or coriander). Clean the garlic and mince it.

03

If you like the spread hot, mince the chili as well (without its seeds).

04

Put all the ingredients in a bowl, and add salt and pepper according to taste.

05

Pour into it the raspberry balsamico.

06

Add the camelina oil.

07

Finally, mash it all with a fork.

08

Serve it immediately, as the avocado acquires an unappealing brownish tint if you let it sit.

Ingredients
portion unit: EUUSUK
1 ts
Organic raspberry balsamico or
a little
chili
4 slice(s)
rye bread
1/4 bunch
parsley
1 piece(s)
avocado
1/2
clove(s) of garlic

Diet

Vegetarian food Wheat free Egg free Milk free Soy free Corn free Sugar free
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