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Bruschetta with hempseed oil
Production
01
Clean and mince the rucola, the tomato and the garlic.
02
Add to it 3 tablespoons of hempseed oil.
03
2 teaspoons of beer balsamico.
04
Mix thoroughly the ingredients.
05
Roast the sunflower seeds in a pan (without oil).
06
Toast the bread and then serve on it the tomato-rucola mix, sprinkling it with the sunflower seeds. To finish, cut some parmesan cheese on the bruschetta, according to taste.
Ingredients
2
ts
3
tbs
100
g
ruccola
100
g
sunflower seeds
2
piece(s)
ciabatta
1
clove(s) of garlic
tomatoes
parmesan cheese
according to taste