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Banana smoothie with Pödör flaxseed oil and apricot seed oil

Vegetarian food
Vegan
Gluten-free
Wheat free
Egg free
Milk free
Soy free
Corn free
Sugar free
15 Min.
63

Production

01

Peel the mango and the asparagus. Wash the asparagus thoroughly. Remove the kernel of the mango.

02

Slice the fruits and veggies, and place them in a blender. Pour on the squeezed orange juice. Add the ice, water (the consistency of the smoothie can be controlled by the quantity of the water), then the oils and the balsamic vinegar. Mix it all well with the help of the blender.

03

Enjoy your smoothie right after mixing it.

Ingredients
portion unit: EUUSUK
1
banana
1
mango
200 ml
water
6
ice cubes
200 g
asparagus
2
fresh orange juice

Diet

Vegetarian food Vegan Gluten-free Wheat free Egg free Milk free Soy free Corn free Sugar free
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