Peel the mango and the asparagus. Wash the asparagus thoroughly. Remove the kernel of the mango.
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Banana smoothie with Pödör flaxseed oil and apricot seed oil
Ingredients
1
Tbsp
Apricot seed oil - organic
1
tsp
1
Tbsp
1
banana
1
mango
¾
cup
water
6
ice cubes
1 ½
cup
asparagus
2
fresh orange juice
15
Production
01
02
Slice the fruits and veggies, and place them in a blender. Pour on the squeezed orange juice. Add the ice, water (the consistency of the smoothie can be controlled by the quantity of the water), then the oils and the balsamic vinegar. Mix it all well with the help of the blender.
03
Enjoy your smoothie right after mixing it.