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Heart-friendly smoothie recipe

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Thanks to its avocado and kale ingredients, this green smoothie has a beneficial effect on heart functions and  helps maintain your ideal cholesterol level.  Combined with the valuable argan oil, it`s a superb morning drink to fill you up with energy for the day.

Vegetarian food
Vegan
Gluten-free
Wheat free
Egg free
Milk free
Soy free
Corn free
Sugar free
5 Min.
46
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Production

01

Peel the avocado and pull the skin off the banana. Chop them up. Cut the unpeeled apple into cubes as well as the kale.

02

Place all the ingredients into the glass of the blender,  add the apple balsamico crema  and the Flaxseed oil. Mix it until creamy. Enjoy right away!

3 Comment
Ingredients
▲ ▼ portion unit: EUUSUK
1 tbs
Organic flaxseed oil or
Flaxseed oil or
1 ts
Apple balsamico crema
50 g
banana
50 g
avocado
80 g
apple
30 g
kale
150 ml
water

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Diet

Vegetarian food Vegan Gluten-free Wheat free Egg free Milk free Soy free Corn free Sugar free
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