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Performance enhancing drink with thistle oil
Production
01
Pour the apple juice in a high walled bowl
02
Add 1 teaspoon of honey
03
Add the banana sliced into rings
04
Add 1 tablespoon of thistle oil
05
1 teaspoon of apple balsamico
06
Whip it until fluffy. Drink it fresh, so the valuable vitamins are not lost.
Ingredients
1
tbs
1
ts
1
banana
1
tsp
honey
150
ml
apple juice (100%)