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Performance enhancing smoothie

The importance of breakfast cannot be emphasized often enough. Indeed, a substantial smoothie rich in vitamins, minerals and nutrients can give you a boost for the day. Indeed, this smoothie guarantees that even men get their the morning energy need, not to speak of the fact that it is eminently delicious.

Vegetarian food
Vegan
Gluten-free
Wheat free
Egg free
Milk free
Soy free
Corn free
5 Min.
56

Production

01

Cut up the fruits and slice the neutral tasting salad into strips. 
Peel the ginger and grate it finely.

02

Put the ingredients into the glass of a mixer (you can use eritrit or some other sweetener, according to taste) ,add the liquids and blend them into a  silky mix.

03

This makes for two substantial portions.

Tip:

You can take this smoothie to work with you, just to take a gulp or two if you get hungry between two meals . Prepared with eritrit, it is sugar-free, too.

Ingredients
portion unit: EUUSUK
1 piece(s)
banana
1 piece(s)
apple
50 g
babbage lettuce
1-2 tbs
erythritol
1 coffee spoon
freshly ground ginger
300 ml
rice milk

Diet

Vegetarian food Vegan Gluten-free Wheat free Egg free Milk free Soy free Corn free
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