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Peel the kiwi and the pineapple. Wash the spinach and the pear. Cut up the ingredients and place them in a blender.
Add the oils and the vinegar, and then pour on the water and the ice cubes. The consistency of the smoothie can be controlled with the quantity of the water. Blend the ingredients very thoroughly so that the mix becomes nice and silky.
Enjoy your smoothie right after mixing it.
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