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Watermelon shake with red/blackcurrants and chia seeds
This summer fruit shake can be a great favorite with melon lovers. The currants and the balsamic vinegar lend this watermelon shake a sweet-sour taste whereas the camelina oils and the chia seeds render it rich in omega-3 fatty acids.
Production
01
Pick the currants off their stems and wash them.
02
Remove the pits of the watermelon and cut it into pieces.
03
Place the fruits in the glass of a blender, and add the blackcurrant vinegar, the camelina oil, the chia seeds and some ice cubes. Blend it until pulpy.
Ingredients
1
tbs
2
tbs
600
g
watermelon
100
g
blackcurrant
3-4
piece(s)
ice cubes
