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Chocolate chia smoothie recipe
It’s not always easy to change for a healthy lifestyle but with the help of smoothies, you can definitely take big steps in that direction. This banana -chocolate smoothie also contains chia seed flour and chia oil rich in omega 3, and its flavor is made even more piquant with a little ginger.
Production
01
Slice the bananas into rings. Put the ingridients in a liquidizer.
02
This will make 2 portions.
Ingredients
1
tbs
1
tbs
Organic chia oil
1
tbs
2
piece(s)
banana
1
tbs
Dutch cocoa powder
1
tbs
honey
1
coffee spoon
freshly ground ginger
350
ml
rice milk