Cheese and apple salad with pumpkinseed oil

Prepare this cheese and apple salad with an exquisite pumpkin seed oil- yoghurt dressing, which makes it not only healthy but absolutely unique in flavor.

Vegetarian food
Wheat free
Egg free
Soy free
Corn free
15 Min.



Wash the apples and cut them into cubes, leaving on their skin.


Cut the cheese into pieces of about the same size as the apples.


Put the apple balsamic vinegar in a closeable jar and add a pinch of salt, allowing the salt crystals to get melted. Add the pumpkinseed oil, the mustard and the powdered sugar. Close the jar and shake its content thoroughly.


Prepare the dressing with the plain yoghurt.


Toss the yoghurt dressing together with the apple-cheese mix.


Line a bowl with the lettuce leaves and place the apple-cheese – dressing mix on it. Sprinkle it with roasted sunflower seeds.

15 Comment
portion unit: EUUSUK
2 ts
Sunflower seeds
10 ½ oz
3 ½ oz
red cheddar cheese
6 ⅞ fl oz
plain yogurt
1 piece(s)
romaine/cos lettuce
1 coffee spoon
powdered sugar


Vegetarian food Gluten-free Wheat free Egg free Soy free Corn free

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