Cold cucumber cream soup with poppy seed oil

In the heat of summer, it is vital that your body receives a continuous replacement of liquid, vitamins and minerals. Raw and cold soups are a good way to ensure this and if your soup is also delicious, it can be an added bonus.

Vegetarian food
Wheat free
Egg free
Soy free
Corn free
Sugar free
10 Min.



Cut the avocado in half and ladle out its soft flesh.


Wash the cucumber, set a small part of it aside and cut the rest into cubes.


Place the vegetables into a kitchen chopper, together with the water, the oil, the vinegar and the yoghurt;  the salt, the pepper, the garlic and the dill. Blend the mix until creamy.


To serve, garnish it with dill and the cucumber rings sliced from the part you have saved.

15 Comment
portion unit: EUUSUK
1 piece(s)
10 ½ oz
slicing cucumber
10 ½ oz
plain yogurt
1 coffee spoon
3 sprig(s) of
13 ½ fl oz


Vegetarian food Gluten-free Wheat free Egg free Soy free Corn free Sugar free

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