Positive effects of partially deoiled tiger nut flour
Partially deoiled tiger nut flour from Pödör is gluten free. That is why it is an ideal substitute for common wheat flour.
If you prefer a diet with a lot of fiber you should really take a look at tiger nut flour! The large amount of fiber in tiger nut flour aids the digestive system very well and also helps to balance gut flora.
The natural sweetness of tiger nut flour is also suitable for people with celiac disease or diabetes. Adding sugar is no longer necessary. Besides that, the natural substances of tiger nut flour help balance blood sugar levels and they have a positive effect on our cardiovascular system.
Uses for partially deoiled tiger nut flour
Partially deoiled tiger nut flour is definitely at home in sweet dishes. Whether it used for sweet baked goods, as an ingredient in breakfast muesli or to flavor sauces the possibilities for its application are endless. Simply substitute 10 to 20 percent of common flour with tiger nut flour and see how pleasantly surprised you are. The sweetish, nutty flavor enhances nearly every dish. For instance how about making gluten free Crêpes with the flour and Piedmont hazelnut oil from Pödör? You and your guests will be thrilled!